When you don't feel happy, smile!
It's so difficult to smile in hard situations, but smiling will make you comfortable and can help you manage stress.
I heard that the act of smiling activated neural messaging that benefited of your health and happiness.
Even if the smile is fake, it has a little effects.
Smile from the heart like me.
It will make you happy.
Try!
There is a quote, here.
It was said by the wise man like who is next to me.
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." (by Thich Nhat Hanh)
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